Category: Exercises

TEATRY OIL

TEA TREE OIL – Google Search Teatry oil (Tea tree oil) is an essential oil that can be used for multiple purposes, such as keeping skin, hair and nails healthy. In addition to its scientifically backed benefits, tea tree oil is inexpensive and easy to get and also safe when used as directed. This article …

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OSTEOMALACIA VS OSTEOPOROSIS

The bones like it’s said are the framework of our body. It is the structure that forms our body. Without it, the body is like a building without a foundation or skeleton. There are 206 bones in our body. From the smallest bone to the largest one, all have different functions and characteristics. Our bones …

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WHAT DOES NOCTURNAL SEIZURES LOOK LIKE

Some people’s sleep is disturbed not by dreams but by seizures. You can have a seizure with any form of epilepsy while you’re asleep. But with some types of epilepsy, seizures only happen during sleep. The cells in your brain communicate to your muscles, nerves, and other regions of your brain through electrical signals. Most …

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10 COMMON REASONS WHY YOU’RE NOT LOSING WEIGHT

You may be able to shed out some weight at first, without much effort. However, weight loss may slow down or stop altogether after sometime. This article centers on common reasons why you’re not losing weight after much effort. It also contains actionable measures on how to break through the plateau and get things moving …

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EFFECT OF JELLYFISH STINGS

Jellyfish stings are relatively common problems people have while swimming, diving, or wading in seawaters. The long and strong tentacles trailing from the jellyfish body can inject you with venom from thousands of microscopic barbed stingers. Jellyfish stings differ greatly in severity. Most often they cause immediate pain and red, irritated marks on the skin. …

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WHAT ARE THE POSSIBLE CAUSES OF BLOOD IN URINE (HEMATURIA): FIND OUT THE SYMPTOMS

Seeing blood in your urine can be dreadful. While in many instances the cause is harmless, blood in urine (hematuria) can depict a serious disorder. Blood that you can see is known as gross hematuria. Urinary blood that’s visible only under a microscope (microscopic hematuria) is seen when your doctor or lab scientist tests your …

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LOSE WEIGHT FAST: 3 SIMPLE STEPS

There are many tips to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly. The plan outlined here will: Lower your appetite significantly. Make you lose weight quickly, without hunger. …

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DISLOCATION: SYMPTOMS & CAUSES, DIAGNOSIS & TREATMENT

Overview Dislocation is an injury to a joint, a point where two or more bones come together, in which the edge of your bones is forced from their normal positions. This affliction temporarily deforms and cripples your joint. Dislocation is most common in knee, shoulders and fingers. Other joint may include elbows and hips. If …

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STRETCHING AND FLEXIBILITY

Aerobic exercise Starting a fitness program is one of the best things you can do for your health. After all, physical activity can decrease your risk of chronic disease, enhance your balance and coordination, help you shed calories, and even boost your self-esteem. And you can reap these benefits regardless of your sex, age, or …

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ACCENTUATE THE POSITIVE FOR A LASTING HEALTH CHANGES

Try these measures to stay positive, which will keep you motivated and give a lasting health behavior changes. Why is reaching a health goal sometimes so challenging? Is your willpower really that poor? According to the recent research, your self-discipline may not be the issue. Instead, the key to maintaining your motivation is in your …

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